Strength!!!

Author	Comments
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TaikenjuRyu Newbie 5 posts	Posted : 2003-07-23 00:50:12 Hey all. What's the best way to improve FUNCTIONAL Strength (as Bruce Lee called it). Are weights really necessary? Or can you adequately strengthen yourself with calestenics or ballistics? Thanks, B Roma Victor! Roma Victor!
andy Resident 755 posts	Posted : 2003-07-23 23:02:50 body weight exercises, just train. pain is temporary, pride is forever. "no weapon formed against me shall prosper"
andy Resident 755 posts	Posted : 2003-07-23 23:10:39 steroids pain is temporary, pride is forever. "no weapon formed against me shall prosper"
Angry Regular 100 posts	Posted : 2003-07-24 16:46:16 body weight excersises are rgeat but real power and strength comes from lifting. bruce lee wasnt that strong! "Bad weather all the time" "Bad weather all the time"
mikeyBoab Spectator 37 posts	Posted : 2010-06-16 12:01:54 Bruce Lee did work out though to build up his biceps - something that traditional kung fu goes against. The power for a punch comes from the tricep so big biceps, which may look impressive, are actually a hindrance. Sorry to drag up this old thread but there hasn't been much action in the forum!
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