newbie sorry!!

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slappy squirrel Newbie 3 posts
hi everyone, seems a cool site. have my 1st ever grading on sat and am so nervous, esp with the breakfalls and rolls. every time i attempt them i end up giving my chiropractor money!! any advise on how not to inflict pain... thanks whom so ever touches a trace leaves
whom so ever touches a trace l
Ross Regular 100 posts
do it properly My prediction is pain
Robsco 1319 posts
Relax. --------- Robsco! 'I'm sure your style is impressive on other planets, however, your weak link is that this is Earth'
The Admin Guy
slappy squirrel Newbie 3 posts
cheers mate i would never of thought of that! but seriously after three bluddy hrs i think ive managed to get it sorted still hurting my shoulder a little bit but ech whadda you gonna do. relaxing does work, though i found linkin park good to. cheers! whom so ever touches a trace leaves
whom so ever touches a trace l
Robsco 1319 posts
relaxing is the trick to break-falling, but usally does take a few months (maybe a year or so) to get used to. --------- Robsco! 'I'm sure your style is impressive on other planets, however, your weak link is that this is Earth'
The Admin Guy
mrturk Newbie 1 posts
You maybe performing your break fall from too upright a position. Try bending your knees more to get yourself closer to the ground. The same advice will help on your kaitens or rolls as well.
Ross Regular 100 posts
rob why did you ever worry about me slamming you if your breakfalls are so good? My prediction is pain
Robsco 1319 posts
Ross, you fight at pro level, I don't. It wasn't the slamming I was worried about, it's the whole package. --------- Robsco! 'I'm sure your style is impressive on other planets, however, your weak link is that this is Earth'
The Admin Guy
steve Resident 217 posts
if breakfalls are taught properly by an experienced coach, and you do it the way you are told & shown, then they should not be hurting you. "Its not the size of the dog in the fight, its the size of the fight in the dog"
"Its not the size of the dog i
Ross Regular 100 posts
no rob, you used to say "please dont slam me all the time when we rolled or wrestled, even beofr ei had picked you up.

if your breakfalls are done correctly you should not mind if i was to slam you or not My prediction is pain

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