1st Session @ wolfslair

Author Comments
sl Resident 855 posts
last night im sore today ... :-O
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Ryu Regular 47 posts
Tell us about it dude....

Ken is good, but Ryu is bett
sl Resident 855 posts
hard.... very hard....
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sl Resident 855 posts
Still sore...... can't believe how sore i am didnt believe how many muscles involved in sparring... had to put up with girlfriend laughing at me trying to get my socks on this morning in sheer agony!

Meant to be back tonight but gonna have to give it a miss till tomorrow the pain the pain............:-|
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Bassmonger Resident 198 posts
You should have done a bit of exercise yesterday, maybe a light swim or something. I always find that at least puts off the stiffness (no jokes please) for a while, and you'd probably have been OK to train tonight. But still pretty sore.

Did you enjoy it though?


DEFEATED IN AL
sl Resident 855 posts
I was thinking that but im really sore.

Ive been injured for a couple of weeks but my fitness has really suffered bit gutted now cos might not make it back till monday cos of work, but suppose i could get some running in and weights and start a fresh monday, try and do a full week.

I loved it apart from getting tapped to death its a great place really high standard of training there.. Excellent tuition from Junior ... (sfuk / cagewarriors.com fame) demonstrated a triangle on me the man is a giant .. then Sukata took over towards the end for some takedowns and boxing sparring, by then id chipped a tooth and lost about a stone in sweat but have since bought myself a shockdoctor teeth are expensive afterall :-D

Anyone been to Wolfslair know any of the lads there. There was actually a geordie lad who was staying for a week at the gym to train, now thats dedication for you!

Seriously guys if your in the northwest pop in and try them out glad i did....

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toner Newbie 11 posts
where about is the wolflair i've heard about it but dont know where it is. Im thinking about stopping boxing and going to the wolfslair for a more rounded knowledge of different styles of combat. I'm particularly interested in mui thai and bjj

"The fight is won or lost fa
sl Resident 855 posts
Its in Cromwell Street Widnes. they do Muay Thai and BJJ think for about £80 (i think could be more or less..) a month thats 7 days a week. Your boxing will help with the Muay Thai. Where about are you from?
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toner Newbie 11 posts
im from liverpool right by the city centre. without a car tho theres no chance for me getn down there I'll have start me lessons again:-))
heard about another place in anfield by the football ground it does cross training, a bit of thai boxin with bjj n freestly wrestling im gonna go down this week n have a look round

"The fight is won or lost fa
sl Resident 855 posts
Anfield??? Whereabouts? There is Fighters and Fitness studio in wavertree just off the high street. Next Generation based there also Thai classes do you mean this one?
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sl Resident 855 posts
Where do you train for your boxing?
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toner Newbie 11 posts
i dont know wot its called its right by anfield football ground in liverpool.
i go the rotunda ABC for the boxing training but i want to replace this with som sort of cross training

"The fight is won or lost fa
sl Resident 855 posts
There is a traditional jitsu place that does a bit of striking in anfield Skyners... A really old Ju Jitsu school that has put some striking in.

Depending which side of town your in do you know mill street L8? There is brazillian / mma classes there.
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toner Newbie 11 posts
the place is in watford road adjacent to anfield road. the guy that runs its name is bernie gavin have u heard of him? i found out about it on an internet directory.
i dont know mill street but it wont be that far away i live in L5 is the class any good

"The fight is won or lost fa
sl Resident 855 posts
Which directory?

Yeah the classes are good no gi wrestling and BJJ with Muay Thai. The trainer is 1st Dan Traditional blue under Royce in BJJ and has trained Muay Thai.

Your not beating wolfslair for bjj though...:-D
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Robsco 1319 posts
"The trainer is 1st Dan Traditional blue under Royce in BJJ"

eh?!?!?!?

ever heard of a comma? :-p
The Admin Guy
toner Newbie 11 posts
i just typed in brazilian jujitsu liverpool n sum directory came up. nice 1 for the tip the gym you suggested is on the other side of town to me but Ill go down and have a look at both of them and see which one i like the look of Ill keep you posted

"The fight is won or lost fa
sl Resident 855 posts
Your just jelous your not a first dan traditional under Royce:-p.

And besides, ujj.com should have grammar check..... ;-)
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