Send your opponent to sleep
Guillotine Choke from Guard
Once applied there's nowhere to go to escape this brutal sleeper.
Heel Hook
Twisting heels and knees this is certainly one technique to practice slowly!
Rear Scissor Choke
Send your opponent to sleep with some simple chokes.
Scissor Sweep
Needing to change position? A quick sweep to take you from guard to the mount.

We've now got a nice chunky section for beginners looking for more information on Ju-Jitsu and some of the terminology you may come across as you start training.
Whether you want to know about the different Ju-Jitsu Belts or more information about the Ju-Jitsu uniform, we've got it all covered.