Send your opponent to sleep
Once applied there's nowhere to go to escape this brutal sleeper.
Twisting heels and knees this is certainly one technique to practice slowly!
Send your opponent to sleep with some simple chokes.
Needing to change position? A quick sweep to take you from guard to the mount.
We've now got a nice chunky section for beginners looking for more information on Ju-Jitsu and some of the terminology you may come across as you start training.
We're pleased to announce the launch of Lavoco.com, a social media service that aims to increase your Twitter followers by finding people who will truly engage with what you have to say, using this tool, Ultimate Ju-Jitsu got over 10,000 new followers in just 6 months!
In addition to Lavoco, we have also released a Subscription Widget, which you may have seen on this site, a simple tool for any website to begin building a subscriber list for newsletters.