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Training Duration

Author Comments

the_little_dragon

Regular

33 posts

Wednesday 11th August 2004 at 17:40

How long do you train for? As in, how many hours a day do you devote to training, any type of training in that sense. (Weights, martial art, flexibility, etc)

lance

Regular

26 posts

Thursday 12th August 2004 at 12:43

1 1/2 hr jujitsu lesson every Saturday

1 or 2 one hour gym sessions during the week (depending on shifts) - weight training and cardio