I've been building myself up as the physio said, but it's still got no support there, it'll be fixed when I have it done, but will ahve to build my hamstring back up as they will be taking two bits of it away for the op...
Na, was just pissing about with my mates and slipped, but I had a bad ankle at the time, so I took the weight off my ankle which some how got caught, and fell to the side, popping my anterior cruciate. Hurt like hell, but still paying for it!