Monday 15th March 2010 at 20:34
anyone know some good ground teciniques and escapes because there this comp coming up in april and my sensei hasnt taught me any ground work
Sunday 21st March 2010 at 20:16
Hi ConnerT I am not sure of the reason you haven't learnt any ground techniques but I would seriousily check out other clubs that teach a wider variety of techniques. The Gracie home site shows groundwork in great detail and their newsletters are very good, take a look mate.