Heel Hook - Brazilian Jiu-Jitsu Techniques

Heel Hook

This move is applied from the same position as the Achilles' Ankle Lock. This is a dangerous move since it actually twists your opponents knee instead of just causing pain as in the Achilles Ankle Lock.

This move is applied from the same position as the Achilles' Ankle Lock. This is a dangerous move since it actually twists your opponents knee instead of just causing pain as in the Achilles Ankle Lock.

This move is applied from the same position as the Achilles' Ankle Lock. This is a dangerous move since it actually twists your opponents knee instead of just causing pain as in the Achilles Ankle Lock.